By Topic
September 26, 2019


Over the course of 3 weeks, you’re going to be making some magical mind shifts and consciously creating daily rituals…that will change the way you feel about yourself, your spiritual path, and the world around you. We’re going to tap into more Inspiration, Creativity, Motivation, and Abundance in ALL ways. Learn how to magnetize manifestation and access your wild, free spirit at will.



The 21 Day Shake-Up is perfect for those just starting out on their adventure of awakening or for those who have a daily spiritual practice that could use a good shake up!


Some say it takes 21 days to form a new habit. I say ditch the old, outdated habits…and create soul-stirring RITUALS!


These rituals are designed to have you making magical mind shifts and consciously creating paradigm shifts for quantum expansion. We’re going to tap into inspiration, creativity, motivation, and abundance in ALL ways and access your wild, free spirit!

Each day you’ll have a new EFT tapping video, Mantra, Journal Prompt, and Song of the Day.


  • EFT (Emotional Freedom Technique) is a powerful holistic healing technique. Tapping with the fingertips on specific meridian points of the body helps calm the nervous system, rewire the brain, and restore the body’s balance of energy.


  • Mantras, or Affirmations, are positive statements that can help you challenge and overcome self-sabotaging and negative thoughts. When you repeat AND believe in them, they have a positive impact on your overall well-being.


  • Journaling can help clear your head, and make important connections between thoughts, feelings, and behaviors. The prompts help access your creativity and uncover what’s holding you back, so you can release those limiting beliefs, and shift into a new way of being.


  • Music is to get your body MOVING! Movement is one of the quickest ways to shift out of the head, and into your heart and body. Some days you might just want to sway back and forth, and other days you’ll go full-on party mode! There’s no way to do the dancing wrong. Follow what feels right for YOU. Remember, it’s not about how it looks. It’s about how it FEELS, and only YOU know what feels right.
These rituals combined are sure to shake things up in your body, mind and soul! 

You’ll have unlimited access to this program for as long as it’s available, so feel free to log back in and access the materials at any time.





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